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Physical Fitness and Good Health
Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.
Genre: Animation
Stars:
Crew: Kendall O'Connor (Art Direction), Jim Love (Editor), William Bosche (Writer), Ken Peterson (Producer), Cliff Nordberg (Animation), Jack Boyd (Animation)
Country: United States of America
Language: English
Studio: Walt Disney Productions
Runtime: 11 minutes
Quality: HD
Released: Jul 31, 1969
IMDb: 5
Keywords:educational
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